I have always been passionate about meeting people where they are at while providing a safe and non-judgmental space to share. I understand the value of affirming identities and acknowledging strengths. I have experience working with youth, individuals struggling with addictions and mental health challenges, overwhelmed parents, and front line workers with burn out or compassion fatigue.

As a Therapist, I am motivated to help individuals reprocess their traumas, find tools to support emotional regulation, and encourage goal attainment. As a Chemical Dependency Counsellor, I see addiction as a form of resiliency. In the beginning, we use substances to address pain, mental health challenges, or to enhance performance. Then, for some, substance or behavioural addictions can have substantial consequences. As we move through life we may realize the addiction needs to be addressed. My hope is to support and strengthen the motivation to encourage change. I encourage my clients to explore their thoughts and feelings with the intention of supporting a change behaviour. I highly recommend and incorporate mindfulness practice and other self soothing techniques. I hold the strong belief that people are perfectly imperfect. They are beautiful and spectacular but can also become stuck, unhappy and unable to live a fulfilling life. That’s where I come in.

As a passionate Registered Social Worker, my experience allows me to understand the best ways to address each client’s needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy. I provide strength-based encouragement while incorporating a variety of therapeutic modalities, including motivational interviewing, Cognitive Behavioural Therapy, Solution Focused Therapy, Narrative Therapy and EMDR.

I have always been passionate about meeting people where they are at while providing a safe and n... Read More

With more than a decade in social services, mental health, and addictions support, I work with teenagers and adults who want to make meaningful changes in their lives. I help clients who are feeling stuck, overwhelmed, or uncertain about next steps, and want practical skills plus compassionate support to move forward.

With more than a decade in social services, mental health, and addictions support, I work with te... Read More

Katie Reed is a Registered Social Worker (RSW) with a BSW and is currently completing her MSW at the University of Windsor. She is certified in Fundamentals of Addictions and supports adults experiencing stress, trauma, addiction, relationship issues, and major life transitions.

Katie has worked in community mental health, domestic violence crisis settings, and recovery-focused environments. She has experience in crisis intervention, intimate partner violence support, risk assessments, group work, mental health education, and school-based advocacy. She also assists families with service navigation and works from a neurodiversity-affirming lens.

Katie practices from a trauma-informed and strengths-based approach with an emphasis on safety, empowerment, and choice. As a parent herself, she recognizes the challenges that come with parenting, balancing emotional needs, and building healthy relationships with children. Katie supports clients in understanding how their experiences and relationships influence their wellbeing, while helping them develop coping strategies, boundaries, and skills for meaningful change.

Katie Reed is a Registered Social Worker (RSW) with a BSW and is currently completing her MSW at ... Read More